Breakfast was mini-wheats and juice, lunch was Crispix, supper was skinless chicken breast, mashed potatoes and corn with lemonade. That part's OK, and eating sensibly like that is why I'm 20 pounds lighter than I was in early July this year.
Then there were the between-meals calories and the after-meals calories. The better part of a six-ounce bag of pistachios. The rest of the Tootsie Pops I bought yesterday afternoon. A bottle of Mexi-coke. And, after a pause of some four months, I made chocolate chip cookies and ate four of them. That has to be a one-time aberration. Back on the wagon tomorrow. I don't like feeling that I am unable to control what I eat.
No comments:
Post a Comment